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1、2023-2024重庆市第八中学高考适应性月考(五)英语

Mix up your training.There's real benefit in just moving your body through things likewalking to work and gardening.I think the concept of exercise being "over here",and theneverything else being"over there",is too limiting.It needs to be more inclusive.37●Be smart with your diary.I like to talk about“energy givers'”versus“energy takers'”.Energy takers are things like spending too much time on social media and binge drinking;whileexercise and good food are energy givers.I was an athlete growing up,then I went into finance inmy 20s and lost myself totally.38 But when I changed my lifestyle,my productivity levelsincreased.Give priority to sleep.I read Matthew Walker's book Why We Sleep:.The New Science ofSleep and Dreams.39 I saw a dramatic influence on my productivity levels and ability tojust function.So I'll look at what I did last night before I went to bed,and then look at the impactit had on my sleep.Understand your body clock.Everyone has a different rhythm -some people work betterlater in the day,others prefer to get up early.So the most important thing is finding the right timefor you.40 If you prioritise your health as much as you prioritise other things,and scheduleit in your diary like a meeting,it's far more likely to happen.A.I've learnt to schedule workouts.B.If cycling's your usual thing,mix it up with tennis or yoga.C.If you run out of motivation,change your workout routine.D.It inspired me to dig deeply into sleep and prioritize it.E.I'd recommend taking an assessment of where you are today.F.I didn't have a gym membership,or.have time to work out.G.Slowly you make improvements,and the quality of your sleep gets better.第三部分：语言运用（共两节，满分30分)第一节：完形填空（共15小题；每小题1分，满分15分）阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。Hearing the Olympics were coming to Vancouver,I decided to go for its voluntary work.I'dforgotten what it was like to put myself out there to make friends.I was glad I didn't have anyoneI knew with me because I wouldn't have met Callie 41.Taking the risk of sitting by herstarted a 42.I still keep in touch with her.As night fell before the opening ceremonies,I was stationed outside the MMC.Accents fromall over 43 my ears.The games seemed to 44 the whole world.Suddenly,I could seepeople running toward the harbour.I turned to Callie,"Isn't that the way to the torch ()?"We英语试题卷第9页（共12页）